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Bhutan Yoga Tour

From September 30, 2018

Our signature yoga retreat is back in 2018. Experience the beauty and culture of Bhutan while doing yoga across the country.

Join Bhutan Tours and Travels for a 15 day all-inclusive yoga, cultural and trekking tour of Bhutan in September 2018. Yoga and Bhutan are a natural combination; the practice naturally deepens in such a spiritual country. Daily yoga and meditation helps support you through the rigors of travel and sight-seeing as you open your spirit to the magic of Bhutan. Our retreat includes daily asana and meditation, cultural activities and sights and a 5 day trek into the heart of the Himalaya mountains. With Bhutan Tours and Travels 30 years of experience and focus on safety, let us be your guides through the Kingdom of Bhutan.

Himalayan folksongs sometimes sing of beyul—hidden lands of happiness that can only be seen by those of pure heart and mind. These utopias were not fantasies of hidden “Shangri-La” but rather allegories of an exalted mental state. Many great yogic masters teach that thought affects matter, that the world is created by our minds and that “utopia” can only be found within.

Come with us to Bhutan’s hidden valleys, mystical Himalaya and ultimately on a journey within yourself.

If you wish to be part of this amazing journey please write to us at btoursandtravels@gmail.com

Airfare Included
Accomodation Included
Visa Fee Included
Yoga certified instructor Included
Transportation Included
Guide Included
Govt. Royalty & Taxes Included
All meals Included
Admin Fee Included

Book now

Info
Tour Dates

Our practice is suited to the schedule and serendipitous happenings of each day; we may start the day with breath work and gentle stretching, or do a brief series of standing poses as we pause during the day to admire a stunning view, or end the day with centering relaxation. Your practice in Bhutan – in body, mind and breath – is meant to enhance your journey. This is an opportunity to live a yogic life-style, practicing daily while traveling through Paro, Thimphu and Punakha.

Morning practice: Sutra study, chanting, pranayama, and asana classes with a combination of standing, seated, supine, twisting, balancing and inverted postures with an emphasis on alignment and breath awareness.

Daily outings include day hikes, mindfulness training, moving meditations, sightseeing,  monasteries and other points of cultural interest such as museums and local schools. You can also avail optional activities and services like rafting, hot-stone bath and massages with additional costs.

Evening yoga:  Chanting, pranayama and deep relaxation.

September  30 to October 14 2018

If you interested please write to us at btoursandtravels@gmail.com

 

 

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